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Empowered Health

Are you on the right path?

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Integrative Health Coaching

Support That Makes a Difference
contact Michelle at empoweredhealthCHS@gmail.com

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Purpose

Community

Spirituality

Embrace Life & Its Challenges

Sleep

Relaxation 

Meditation

Mind-Body Connection

Guidance & Support

Nourishing Your Body

Staying Active

Hydration

Creating Healthy Habits

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Upcoming Events

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My Story

Hello, I am Michelle DeMarco, born and raised in Mt Pleasant, SC with a few other stops along the way. My degree is in pharmacy and I worked as a hospital pharmacist after college. As an integrative health coach, I love to help others bridge the gap between medical recommendations and healthy choices to successfully implementing them into their daily life. Whether it is a small change or a massive overhaul, you or those you love can explore the

vision of how to go from surviving to thriving. The mind-body connection is REAL! I continue to educate myself in this arena so I can help myself and others find ways to incorporate living mindfully

and with purpose into a daily reality.


A few things about me....

~Duke University trained Integrative Health Coach

~Holy Yoga Instructor Certification C-HYI 200

~MBSR Mindfulness Based Stress Reduction course UMass Center for Mindfulness

~ Applied Polyvagal Theory in Yoga Trained

~E3 Mentor through North Charleston Dream Center

~Volunteered with Empowered Minds to teach mindfulness in Title 1 Schools

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Between stimulus and response there is a space.  In that space is the power to choose our response.  In our response lies our growth and our freedom.

Viktor Frankl

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